It's been a while since Google announced a new app that will help you "track" any personal goal you've set.
Here are 9 ways to incorporate your goals into your self-improvement journey.
1. Schedule a stretching “session” every day.
We all know that sitting at your desk for hours is unhealthy. So we recommend taking a break every few hours and doing some simple exercises.
2. Keep a virtual diary.
We highly recommend the Five Minute Journal app for quick journal entries.
3. Call your mom.
Human interaction is essential for a healthy brain, and you may have isolated yourself without realizing it.
4. Train your brain.
Apps like Elevate Brain Training encourage you to exercise your brain. Playing games every day helps your memory, concentration, and ability to retain and understand the information you receive every day.
5. Learn to code.
The idea of learning to code may seem a bit daunting, but it's a good idea to set goals for learning a new skill.
6. Read more.
We recommend the Bookling app.
7. Learn a new language.
There are hundreds of apps and programs for learning another language.
8. Plan a big project.
If you have a big project to accomplish, set smaller weekly goals to prevent you from procrastinating.
