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How can we protect ourselves from the radiation emitted by the devices around us?

1We live surrounded by devices that emit non-ionising electromagnetic radiation. Mobile phones, cordless phones, household appliances, many of which we consider innocent (microwave ovens, hairdryers).

Researchers from many countries have assessed the risks from these radiations and have long presented papers whose findings are shocking. Radiation is responsible for carcinogenesis, Alzheimer's disease, DNA damage, childhood leukaemia and various other biological damage. If electromagnetic radiation were visible, then our homes would look like something "out of" a science fiction experiment. Of course, despite the research that has been done and the conflicting opinions about whether and how much we are at risk, this is no reason not to take action.

These are the devices that "hit us" with the most radiation and the measures we can take to minimise the effects:

Mobile phone

α) Do not put it in a pocket near the vital organs

b) Do not "stick it" to your ear and keep it at a short distance from your head

c) Whenever possible, talk on speakerphone or use a wired handsfree.

Cordless phone

α) Place the base in an area where you do not spend many hours

b) If you are going to talk a lot, use the open listening

c) Turn it off when you sleep

d) If possible replace it with a wired one

Wifi

α) Turn it off when you are sleeping or not using it

b) Place the router away from places where you spend long hours and do not sit near it, but at least half a meter to a meter away.

c) When you have the option of using a network cable

d) Microwave oven in front of the oven while it is running

ε) If the door is damaged, replace it immediately

Intercommunication for children

Place it at least one metre away from the baby's bed

Television

α) If you still have an old-style TV, replace it with a new technology, such as LCD or LED.

b) Otherwise, make sure you are sitting at least 2 metres away from the screen.

Electric cooker

When the heating hobs or oven are in operation, strong fields are produced, but these are significantly reduced at a distance of 30 cm from the kitchen.

Laptop

Make sure not to have it in the pelvic area, where the genitals are located.

 

Source: planet-greece.blogspot.com

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